Blog | Emily Gough

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Connection Over Control: Where Are You Faking It in Your Relationship?

“When we’re faking anything, it’s an attempt to exercise control. Over the other person, over the imagined outcome, or over ourselves when we’re ignoring our

How to Have Compassion for Someone Who Hurt You

“When you can see someone in all of their human-ness, it will allow you to heal and let go, rather than gripping onto old hurts

Victim Mindset, Radical Responsibility & Unpacking Our Own Biases in Relationships

“We won’t always see our own bias either, that’s the thing about being biased is that it can often be inherent and built in to

How to Take Tough Feedback…and When to Say F*ck It with Sarah Swain of GCW Publishing House

Today I’m talking to one of my absolute favourite humans, and now 4 time guest on the Room To Grow podcast, Sarah Swain! Sarah left

Navigating Depression: When Everything Feels Dark

“Overall, this is what I want you to take away the most from this. You get to turn your pain into your purpose. That is

Cultivating a Deep Sense of Self Worth

“The universe will remove anything you put your self worth in, to remind you it doesn’t live there.” -Mark Groves Your value and your worth

The Right People Feel Different to Your Nervous System

Our bodies are so POWERFUL and learning to tap into the innate consciousness your body possess is a skill that will guide you through life.

Trust is a Choice: Creating a Confident Relationship with the Unknown

Dr. Rachel Botsman defines trust as “a confident relationship with the unknown” and I thought that was such a beautiful way of phrasing it. Trust

You’re Not Needy, You’re a Human with Needs

I told this to a friend going through some difficulties in her relationship months ago when she was wondering if she was asking for too

Not All Men, But Almost Always with Traver Boehm of Man UNcivilized

Out of over 260+ episodes here on the Room to Grow Podcast, this conversation is hands-down one of my favourites to date. We’re speaking with

The Fullness of Love, Life & the Present Moment with Sylvester McNutt III

This is an incredibly special episode with an extraordinary guest. I’m thrilled to have Sylvester McNutt III joining me today, and just some of the

The 4 Key Components for Connection That Will Change Your Relationships

Today I’m walking you through the 4-part framework I developed that will completely change how you connect with people and lead to better relationships. Curiosity

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