Blog | Emily Gough

Consciously creating your life and relationships

When Healthy Love Feels Scary: Some People Aren’t Ready to Be Truly Seen

Our deepest human need is to feel seen, heard and understood. And yet sometimes when we experience all of those things in a relationship, it

How to Recognize a Healthy Relationship, Radical Honesty & Making Kindness Cool with Dr Jeremy Goldberg of Long Distance Love Bombs

I am incredibly excited for today’s guest. I had the chance to sit down with Dr. Jeremy Goldberg, founder of Long Distance Love Bombs, whose

Building Your Circle of Influence, Regulating Emotions & Breaking the Stigma Around Being Single

We are most influenced by the people closest to us, whether we like it or not. We adopt their stories, belief systems, mindsets, and so

The Fear of Communication, Asking for What You Want in the Bedroom & Embracing Your Sensitivity with Sara Silverstein

Today’s episode is a little bit different than anything I have ever done before! This is the VERY first ever LIVE podcast recording I’ve ever

A Conversation About Abusive Relationships: Shame, Victim Blaming & Shattering Myths / Stereotypes

If you’ve been listening for a while you know I talk about some pretty “uncomfortable” things around here. Well today is no exception, in fact

Choosing Relentless Courage, Facing Death & Challenging Societal Norms with Traver Boehm of Man UNcivilized, Part 2

Today’s guest is so special and rapidly becoming one of my favourite humans. We’re talking to Traver Boehm again today, originally featured for an epic

How To Heal From Infidelity & Betrayal

“Some of the biggest pain around infidelity is how we allow it to make us feel about ourselves. And we usually end up feeling things

Changing Your Circumstances & Overcoming Rejection with Gilad Hanina of Awareness of Success

On the podcast today we’re talking to a friend and client of mine, Gilad Hanina. Gilad is a young and inspiring entrepreneur from Israel, founder

Are You Waiting Around to Be Chosen? (Standards, Boundaries & Expectations)

Are you waiting to be chosen? There’s a difference between simply hoping to be chosen and being an active participant in doing the choosing. Many

Kids Mental Health, Education & Entrepreneurship for Teens with Jessica Flynn of Flynn Collaboration

Today we’re talking to a dear friend of mine and powerhouse entrepreneur, Jessica Flynn of Flynn Collaboration. Jess is a mom of two, a high school

Connection Over Control: Where Are You Faking It in Your Relationship?

“When we’re faking anything, it’s an attempt to exercise control. Over the other person, over the imagined outcome, or over ourselves when we’re ignoring our

How to Have Compassion for Someone Who Hurt You

“When you can see someone in all of their human-ness, it will allow you to heal and let go, rather than gripping onto old hurts

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