Consciously creating your life and relationships
Opening When You Want to Close: Why Withholding Will Damage Your Connections
“Control is the death of connection. Whereas freedom is inherent to depth of connection.“ -Emily Gough In the moments where you want to close the
Consistency is Sexy as F*ck in Relationships
How many times have you gotten caught in the hot/cold dance? That dynamic that draws you in, makes you think everything is going to be
Tantra, Polarity, Pleasure & the Strong Independent Woman with Sophie Josephina
I’m particularly excited about this episode, because I have the pleasure of introducing you to this incredible woman! Sophie Josephina is a sex & relating
A Relationship Ending is Never a Failure – It’s an Introduction to a New Version of Yourself
My heart hurts a little bit every time I hear someone refer to a past relationship as “failed.” To me, it diminishes what you shared
The Magic That Happens When You Believe & Assume the Best About People
I truly truly believe that most people are doing the absolute best that they can with what they have and the knowledge they possess at
When Healthy Love Feels Scary: Some People Aren’t Ready to Be Truly Seen
Our deepest human need is to feel seen, heard and understood. And yet sometimes when we experience all of those things in a relationship, it
How to Recognize a Healthy Relationship, Radical Honesty & Making Kindness Cool with Dr Jeremy Goldberg of Long Distance Love Bombs
I am incredibly excited for today’s guest. I had the chance to sit down with Dr. Jeremy Goldberg, founder of Long Distance Love Bombs, whose
Building Your Circle of Influence, Regulating Emotions & Breaking the Stigma Around Being Single
We are most influenced by the people closest to us, whether we like it or not. We adopt their stories, belief systems, mindsets, and so
The Fear of Communication, Asking for What You Want in the Bedroom & Embracing Your Sensitivity with Sara Silverstein
Today’s episode is a little bit different than anything I have ever done before! This is the VERY first ever LIVE podcast recording I’ve ever
A Conversation About Abusive Relationships: Shame, Victim Blaming & Shattering Myths / Stereotypes
If you’ve been listening for a while you know I talk about some pretty “uncomfortable” things around here. Well today is no exception, in fact
Choosing Relentless Courage, Facing Death & Challenging Societal Norms with Traver Boehm of Man UNcivilized, Part 2
Today’s guest is so special and rapidly becoming one of my favourite humans. We’re talking to Traver Boehm again today, originally featured for an epic
How To Heal From Infidelity & Betrayal
“Some of the biggest pain around infidelity is how we allow it to make us feel about ourselves. And we usually end up feeling things
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