Healing Isn’t Pretty, But It’s Worth It

emilygough Infidelity, Mindset, Relationships

HEALING ISN’T PRETTY. There’s nothing cute or pleasant or fun about it. And sometimes you stop to try and catch your breath and think, how did I get here? But day after day, hour after hour, you continue to move forward. You push when you feel like quitting, knowing that there’s something better on the other side. Like after a …

[BIZ TIPS] Shutting Down Imposter Syndrome That Keeps You Stuck

emilygough Business (Podcast), Entrepreneurship, Mindset (Podcast), Online Business, Podcast, Podcasting

“Fear is not the enemy.  Waiting to stop feeling afraid is.” -Marie Forleo I have a moment of minor (or major, depending on how vulnerable it is) panic every.single.time I press publish on a piece of content, ESPECIALLY when it’s for the podcast because it feels so much more personal to me than any other medium because people can hear …

Masculinity: Looking for the Best in People & Why We Need to Change the Conversation About Men &

emilygough Infidelity, Mindset

I have lots of reasons to dislike men. A father who left when I was a teenager, with whom I subsequently severed our relationship entirely for various reasons (for more on small portions of that story I’m willing to discuss publicly, see #RoomToGrowPodcast episodes 24 and 93), got screwed around by males I was dating in my late teens and early 20s, …

STRONG AS F*CK: Strength is the Only Viable Option

emilygough Mental Health, Mindset

My main goal is to continue to cultivate my entire being into the strongest version of myself. Mentally, emotionally, physically. Life is going to throw curveballs, and it’s a direct result of those hits when you least expect them that make you stronger. But you have a choice, too. You get to decide your own strength. You get to choose …

Cancer, Depression & Strength: A Powerful Story of Hope & Resilience with Tom McClelland

emilygough Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

It’s an honour to be able to introduce you to Tom McClelland on the podcast today. I connected with Tom at Canggu Nest, the best gym in Canggu here in Bali (my bias isn’t showing here at all 😂) and was immediately drawn to Tom’s amazing energy and positivity that absolutely radiates from him.  When I got to know him a …

Liespotting: Detecting Deception in Everyday Life

emilygough Infidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

“No one can lie to you without your approval.” –Pamela Meyer This episode is ROBUST.  Seriously, I’ve don’t think I’ve ever spent so long researching to put an episode together, and even with all of the various areas covered in this episode, it only scratches the surface of the science of detecting lies and deception. After ending my 9 year …