Where Vulnerability is a Strength.
On the Room To Grow™ Podcast I’ll share openly with you every step of the way, along with real talk, no BS tools to navigate life and relationships. Sense of humour included.
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Featured Episodes Others Loved
Not All Men, But Almost Always with Traver Boehm of Man UNcivilized
Looking for Part 2 with Traver? Click here to listen to episode 280. Out of over 260+ episodes here on the Room to Grow Podcast,
Developing the Capacity for Unconditional Love
“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love
The 9 Year Affair: Lessons in Infidelity
I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me
Bringing You A Place To Speak Your Truth. The Room To Grow Podcast™
[BIZ TIPS] We Need to Talk About Influencers
Introducing…Podcasting with Impact, your complete roadmap to launching and growing a successful podcast, including the 3 secrets no one talks about when it comes to
The Fear of Success is Real: Everything Has a Price
I have a confession to make: I’ve been hiding. Much as it might seem as though I’ve been putting myself out there more than ever,
Alone & Lonely Are Not Synonymous: Loneliness is a State of Mind
Let’s face it: most of us are feeling lonelier overall than we ever have before. But sometimes being alone and being lonely are often confused.
[BIZ TIPS] Show Your Face Without Fear: Getting on Live Video
You know I’m still all about podcasting, but video is still important, especially for Instagram stories. That doesn’t mean you have to be doing video
Positive Reinforcement Might Be Doing More Harm Than Good
I don’t agree with everything that Gary Vaynerchuk puts out into the world, but this Instagram post he did really struck a deep chord: “You’re
The Need for Closure is An Inside Job
If you’re like most people, you’ve tried to find closure at one point or another in your life. Whether it’s the ending of a relationship,
[BIZ TIPS] How an Awkward Introvert Makes Friends Around the Globe
BY POPULAR REQUEST: I’m breaking apart a topic that I’ve been asked about by so many people in recent months and how I seem to
Impact, Optimism & Chasing the Bright Side with Jess Ekstrom of Headbands of Hope
I have to say, I’ve had incredible guests on this show, but you are in for an absolute treat today! My (now) friend Jess Ekstrom
When Things Go Wrong: Lessons From Crying in an Apple Store
I cried in an Apple store the other day. 2 weeks without use of my laptop that refused to turn on, more than a dozen
Being Underestimated is an Advantage: Use It as Fuel
There will always be people who underestimate you, and that’s a good thing. One example of this that comes to mind is that I’ve worked
[BIZ TIPS] Biggest Mistakes to Avoid When Podcasting
There are a few common mistakes I hear happening on various podcasts regularly, and they’re the kinds of things I teach my clients to avoid.
The Transformative Power of Breathwork with Sara Silverstein
We’re doing another Bali session today, with a live interview recorded at my villa by the pool and the palm trees. It really is as
The Weight of Expectations & Attaching to Outcomes
The weight of expectations can crush relationships, businesses, and self confidence. This can happen in all kinds of different situations. Business & personal/romantic relationships, that
[BIZ TIPS] Why You Shouldn’t Start a Podcast
It’s time for some Saturday biz talk! And I’m going to bring up something that’s a bit of an elephant in the room: why I
Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson
Today’s guest has valuable insights that we can all benefit from in our relationships, particularly if you’ve ever dealt with any type of infidelity, or
Getting Out of Your Own Head: Generosity Makes You Happier
I’ve felt very much in my own head for this year dealing with personal issues, trying to keep my mental health on track, and massive,
Healing Isn’t Pretty, But It’s Worth It
HEALING ISN’T PRETTY. There’s nothing cute or pleasant or fun about it. And sometimes you stop to try and catch your breath and think, how
[BIZ TIPS] Shutting Down Imposter Syndrome That Keeps You Stuck
“Fear is not the enemy. Waiting to stop feeling afraid is.” -Marie Forleo I have a moment of minor (or major, depending on how vulnerable
Stepping Out of the Chaos of Your Life & Allowing Ease with Emma Rose Tait
After finding out that there had been a long-term affair going on with my partner and another woman for the 9 years he and I
Using Hurt as a Life Lesson for Growth and Resiliency
When someone does something to hurt you, thank them for the lessons and move on. Fully stepping into this as a bit of a mantra
Eight Things I’m Afraid to Tell You
The inspiration for this episode comes from Amy Porterfield of the brilliant Online Marketing Made Easy Podcast and an episode she shared last year that really
Masculinity: Looking for the Best in People & Why We Need to Change the Conversation About Men
I have lots of reasons to dislike men. A father who left when I was a teenager, with whom I subsequently severed our relationship entirely
[BIZ TIPS] How To Book, Interview & Build a Relationship with Podcast Guests
One of the questions I’m asked about the most is how I book awesome guests, and what to do when it comes to the interviewing
STRONG AS F*CK: Strength is the Only Viable Option
My main goal is to continue to cultivate my entire being into the strongest version of myself. Mentally, emotionally, physically. Life is going to throw
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What Others are Saying About The Room To Grow™ Podcast
Human Connection Coach. Speaker. Mental Health Advocate. Host of the Room to Grow™ Podcast.
With years of coaching experience and connection & compassion as superpowers, Emily’s genuine, down-to-earth and direct approach will give you the guidance and perspective you need to make the bold moves you’ve been avoiding.
No fluff or #goodvibesonly around here. Instead, you get real-life tools and strategies that will help you like & trust yourself more to create the life you deserve.
