About Emily Gough

I’m probably snacking on some dark chocolate or a even a cupcake as you read this, and dreaming up new ways to teach entrepreneurs to create a life that they love, launch their podcasts to reach wider audiences and grow their businesses, and build real, lasting, healthy relationships with themselves and others.

From an admin job at a pole dance studio to teaching bootcamp classes, I knew I wanted more but wasn’t quite sure what that was going to look like. Finally, I settled on going back to school part time (every Friday night for two years, no less!) to become a holistic nutritionist while maintaining my full time job.

I became interested in nutrition after years of yo-yo dieting and attempting to be super restrictive with different foods only to find myself binging on the very foods I was trying to avoid, and I realized that some foods weren't making me feel great and would even affect my mood. 

Other foods would have a big impact on my cravings.  It was so fascinating being my own personal guinea pig and I was learning so much about myself that I wanted to help other women do the same.  

Since then, things have evolved and grown in ways I couldn’t have anticipated.  After launching two different podcasts, it still amazes me that I get to connect with incredible people all over the world from the comfort of my bedroom in my bathrobe with a mic in one hand and a cup of (probably cold) herbal tea in the other.

In fact, I became so passionate about it, I shifted the focus of my entire business.  Now, I’m teaching women how to use this platform to share their own unique message straight into the earbuds of listeners around the world and to find their purpose, create an impact, make waves, and design a business they love.  

Topics like mental health & anxiety, being open and real about the tough lessons I’ve learned (and continue to learn) along the way, and for my brutal honesty, served with all kinds of love and compassion.  

I love serving the world by helping women shed the fear and anxiety around podcasting, entrepreneurship and life in general to give you the permission you’ve been waiting for to take even the smallest step of action towards those big dreams of yours.

Putting yourself out there is scary.  Living with regret about holding back is much scarier.  You've thought about sharing your knowledge or story, helping others to grow through lessons hard earned through personal experiences, and if you're ready, I'm here to help you figure out how to make it happen.

Podcasting is my favourite platform, because we're all craving connection, and chatting right into someone's ear is an incredibly intimate experience.  Not only do you get to chat while in your jammies and bathrobe, but people feel like you're a real-life friend, they get to know you, and you'll often find yourself sharing everyday stories that allow people a small glimpse into your life.  All this while you share your message that might be hitting someone's ears at the exact moment they needed to hear it.

One of the biggest things that absolutely lights me up is helping women to realize their own potential, to stop living in fear and believing the lies that whisper through your head.  Things like “not good enough,” “who do you think you are,” and “it’s too late for me” are those little phrases that can hold us back from reaching our biggest, wildest dreams.

We get one life.  ONE. Think about it: what would your life would look like if you actually let yourself dream and step into the vision you have for your ultimate life?

It’s stories like the above that make it all worth it beyond what I ever could have expected 11 years ago when I took a leap of faith and figured it out as I went.

Learn more:

-> PODCASTING
-> SMALL ONLINE BIZ COACHING
-> AS FEATURED ON