Hi, I'm Emily!

Holistic Nutritionist, Podcaster, Educator and Lifestyle Coach

Learn More About Me
 

Hi, I'm Emily!

Holistic Nutritionist, Podcaster, Educator and Lifestyle Coach

Learn More About Me
 

Hi, I'm Emily!

Holistic Nutritionist, Podcaster, Educator and Lifestyle Coach

Learn More About Me

Download My BEST Free Resources!

7 Habits of High Performers
Digestion Cheat Sheet
Cravings Crash Course
 

The Room to Grow Podcast

There’s ALWAYS room to grow, whether that’s the relationship we have with ourselves, others, food and nutrition, or our mindset.

Host Emily Gough is a Holistic Nutritionist and women’s lifestyle coach with a no holds barred approach to helping you to gain confidence so you can stress less, cut through the BS in the nutrition industry and in your life to help you create a life you love that, yes, actually includes foods like chocolate.

Emily interviews female entrepreneurs, experts in particular areas of interest, and coaches real-life clients so that you can learn how to elevate yourself into the absolute best, happiest and healthiest version of yourself to live your ultimate life…because it’s not just about the food.

Whether you’re a stay at home mom, climbing the corporate ladder, living the #girlboss lifestyle, or just looking to figure out how to show yourself some love, you’ll get inspired and be able to implement real strategies and tangible tips immediately.

Are you in? Let’s get growing!

Listen Now!

The Room to Grow Podcast

There’s ALWAYS room to grow, whether that’s the relationship we have with ourselves, others, food and nutrition, or our mindset.

Host Emily Gough is a Holistic Nutritionist and women’s lifestyle coach with a no holds barred approach to helping you to gain confidence so you can stress less, cut through the BS in the nutrition industry and in your life to help you create a life you love that, yes, actually includes foods like chocolate.

Emily interviews female entrepreneurs, experts in particular areas of interest, and coaches real-life clients so that you can learn how to elevate yourself into the absolute best, happiest and healthiest version of yourself to live your ultimate life…because it’s not just about the food.

Whether you’re a stay at home mom, climbing the corporate ladder, living the #girlboss lifestyle, or just looking to figure out how to show yourself some love, you’ll get inspired and be able to implement real strategies and tangible tips immediately.

Are you in? Let’s get growing!

Listen Now!

About Emily Gough:

Hi, I’m Emily! Thank you so much for being here, and for your intention to cultivate a healthy, happy life that you love using simple tools and strategies.

It is my mission to take the confusion, fear and sense of overwhelm out of eating. Consuming food is a ritual that should be celebrated and enjoyed, not met with dread.

Helping people find joy in the process of discovering how different foods work for their individual bodies and can make them feel their absolute best is the most exciting part of my job.

Read More About Emily
Emily Gough Headshot