Every time we betray our true self in order to please someone else, we abandon a small part of us. Every time we say “yes” when we really mean “no,” or ignore our own needs, or cling to an unhealthy relationship for fear of hurting their feelings, we give up another small part of our authentic self.
Slowly, those small parts add up to a gaping hole that can irreparably damage our relationships with others and ourselves. So today, we’re talking about noticing the signs of self-abandonment and how to confidently balance the healthy compromises (required for relationships to work) while showing up in the world as nothing but your most authentic, genuine self.
In this episode, we’re talking about:
Do you struggle with staying true to yourself? Let me know how this episode inspires you to make changes in your life. DM me on Instagram @emilygoughcoach
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Website: Emily Gough Coaching
Podcast: Room to Grow Podcast
Podcast Producer: Adam Liefl
This is where it all starts. Your FREE foundational guide to understanding yourself in whole new ways that will re-frame and completely shift how you approach relationships.
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Step into your strength. Reclaim your power. Allow yourself to be truly seen.