Where Vulnerability is a Strength.
On the Room To Grow™ Podcast I’ll share openly with you every step of the way, along with real talk, no BS tools to navigate life and business. Sense of humour included.
Let's dive into the uncomfortable, messy parts of life so you can be a stronger, more resilient human.
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Featured Episodes Others Loved
Developing the Capacity for Unconditional Love
“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love
Forgiveness Isn’t Found, It’s Earned: Doing the Inner Work
“To err is human. To forgive, divine.” -Alexander Pope When I posed some upcoming episode ideas on Instagram stories, forgiveness was one of the ones
The 9 Year Affair: Lessons in Infidelity
I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me
Bringing You A Place To Speak Your Truth. The Room To Grow Podcast™
How to Genuinely Apologize and Not F*ck It Up
We’re human beings. Which means that inevitably we are going to both need to apologize at times, and be deserving of an apology at other
Your Energy is a Resource More Valuable Than Time
We’ve all had the experience of draining interactions with a friend, partner or family member that left us feeling emotionally hungover for days. The job
Forgive Yourself for Shrinking Into Spaces That Do Not Fit You
“I forgive myself for shrinking to fit into boxes that do not belong to me” -Alex Elle Have you ever had the experience of noticing
Grieving the Death of a Loved One & Friendship Breakups with Jess Pinili
I’m excited to introduce you to today’s guest! Jess Pinili is a Female Empowerment Coach, host of The Jessica Pinili Podcast and Founder of Woman
Why I Downplayed My Forbes Feature
This episode is inspired by two things: my recent feature in Forbes, and my incredible friend Chelsea Wallace. Chelsea and I were both recently featured in major
What You’re Meant to Do is Right Under Your Nose with Cora-Lynn Hazelwood
I’m so excited to introduce you to Cora-Lynn Hazelwood! This brilliant woman has so much to share when it comes to building a business and
4 Signs You’re Progressing in Life – Even If It Doesn’t Feel Like It
How to know if you’re growing when you feel alone and isolated, wondering if things are going to get easier, and why change is the
Developing the Capacity for Unconditional Love
“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love
Grief, Love & Why One Cannot Exist Without the Other
Grief is rooted in human connection. And if we didn’t have grief, we wouldn’t know how deeply we were capable of loving someone. Hit the
Creating Your Own Version of Freedom From Within
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we’re a good
Miscarriage, Van Life & Making Unconventional Choices with Claire Falconer & Luke Morris
I’m honoured to be able to bring you two incredible friends of mine – and this is also the first time I’m interviewing a couple
How Breaking Patterns & Healing Changes You
On today’s episode, we’re exploring what happens when we do the work to heal old hurts and change our behaviours. Healing happens when we’re presented
Practicing Presence & Inner Trust While Showing Up as a Badass with Amanda Hanson of Simply Stylish.ca
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we’re a good
The Sh*t to Leave Behind in 2020
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we’re a good
Human Connection Requires Intention
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we’re a good
How to Have Hard Conversations & Improve Communication
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we’re a good
New Vibes: Who Is Emily & What’s Room to Grow™ All About?
Welcome to Season 2 of the Room to Grow Podcast, with whole new vibes and a re-brand coming in hot! Whether you’re new around here
Communication: the Lubrication for Relationships with Renelle Nelson
“Communication is like lubrication for relationships. When applied correctly, things go much smoother and with less friction.” – Renelle Nelson I’m honoured to have had
20 Things Not Worth Postponing in Life
Don’t delay telling people you love and miss them, forgive faster, care for your mental and physical health, and show compassion towards others. Another trip
Gossiping: Evolution, Connection & the Harm it Can Create
Examining gossip and the way we show up with a critical eye, and determining how you want to show up in the world. “Gossiping is
[BIZ TIPS] Re-Examining Your Definition of Success
Getting clear on your why, determining what you want from life and business, and working backwards from there in order to figure out what success
[BIZ TIPS] How to Start a Chart-Topping Podcast
Leverage your podcast into a listening experience that people are pumped to tune into, listen and share – and how to stand out from the
Taking the Leap When the Path is Unclear
Managing indecision and inaction, weighing out your fears, building self trust, and getting comfortable being more decisive. LIVE Podcasting Masterclass happening Wednesday, October 28th @
[BIZ TIPS] Put the Human Back Into Business (and Stop De-Humanizing Your Potential Clients)
Numbers can’t be the only important metric in your business, and thinking of your people as “leads” or “conversion rates” take the human element out
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What Others are Saying About The Room To Grow™ Podcast
Human Connection Coach. Speaker. Mental Health Advocate. Host of the Room to Grow™ Podcast.
With years of coaching experience and connection & compassion as superpowers, Emily’s genuine, down-to-earth and direct approach will give you the guidance and perspective you need to make the bold moves you’ve been avoiding.
No fluff or #goodvibesonly around here. Instead, you get real-life tools and strategies that will help you like & trust yourself more to create the life you deserve.
