Sometimes we spend a little too much time caring about the shit that doesn’t matter.  But it’s not until we start recognizing the cycle we’re getting sucked into that we can start to make some readjustments.

A friend of mine is starting a new coaching business and asked if she could talk to me about a handful of questions she had around some of the things I’ve struggled with or that I’ve felt have held me back in business.  Her final question to me was to ask what the one thing was that I’ve changed the most since starting out, and my immediate response?  Giving fewer fucks.

There are lots of things that deserve our attention, likely even more than we currently have to give.  But what about the things that are draining you?  Your time, your energy, and your resources, rather than lighting you up and setting you up for success?

This episode is giving you an inside look at some of the things I know I’ve given FAR too many fucks about in recent years and how I’ve been adjusting course, and it’s going to give you five specifics to watch for that can absolutely drain you and take you away from what you really want to be focused on.

Quick word of warning: more expletives in this episode than usual ????

 

Links from this episode:

The Subtle Art of Not Giving a F*ck, by Mark Manson

FREE GUIDE: How to Be a Badass Podcast Guest

 

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Emily Gough Coaching

Room to Grow Podcast

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Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram!

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