How to Recognize a Healthy Relationship, Radical Honesty & Making Kindness Cool with Dr Jeremy Goldberg of Long Distance Love Bombs

I am incredibly excited for today’s guest. I had the chance to sit down with Dr. Jeremy Goldberg, founder of Long Distance Love Bombs, whose mission is to make kindness cool, empathy popular, and compassion commonplace. Jeremy wants to make the world better than it was yesterday.  As part of that purpose, he writes articles, sends emails, hosts retreats and workshops, coaches clients, has a podcast, writes books, and makes spoken word poetry videos. Jeremy also gave a TEDx talk called “What if kindness was cool?” and is also active on Facebook and Instagram, leading an online tribe of more than 60,000 badass humans. 

This episode is jam packed full of really amazing and various topics of discussion. Just a few of the things you can expect when listening today are;

  • Recognizing a healthy relationship when we don’t know what that feels like
  • Moving through pain and what happens when we get too comfortable in pain and can allow ourselves to stay stuck in despair
  • The radical honesty required to repair disconnection with both ourselves and others
  • How to unpack some of the emotional shit that we bury so deep under the surface
  • And much more…

Are you ready? Let’s go…

Want to connect with Jeremy online?  You can find him at:

On Instagram at:

On facebook at:

Watch his TEDx talk here:

Subscribe to his podcast here: 

Grab a copy of his book here:



Emily Gough Coaching

Room to Grow Podcast

Questions?  Comments? Want to connect and chat about this episode? You can email me at, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram!

If Instagram and Facebook aren’t your jam, send me a good old fashioned email!


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