Even if you don’t already know Candace, simply listening to her talk is going to put the biggest smile on your face, because she positively radiates her incredibly upbeat attitude in everything that she does.
Candace Smith is the CEO of Beauty of Strength, and has been coaching women to sustainable health and fitness for over a decade, with various accreditations including CPT Personal Trainer, Health Coach, and Certified Precision Nutrition Coach. She coaches women through quitting the yo-yo diet cycle and teach them to maximize their physique results through get strong by lifting heavy weights, quitting all the diets, and learning to love themselves from the inside out.
Candace is from Grand Rapids, Michigan, and currently resides in an RV with her husband and sweet pup, traveling the country. Her passion for helping women with their nutrition and fitness shines through in everything she does, and loves hiking, traveling, reading, the ocean, leisure walking, lifting the things, and good food and wine.
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One of the many things that Candace is known for is helping women build strong glutes. This is a big deal for most of us, because even though we usually think of the aesthetics of a juicy booty, we sometimes ignore how crucial our glute health is to our back health and as a form of injury prevention, especially when many of us are spending too much time sitting in front of our computers.
Other areas covered:
I can guarantee that you’ll be smiling as widely as I do whenever I hear/see Candace speak, please make sure to go check out this incredible woman to watch the massive impact she’s having on the world in action! She will light you up and inspire you to make big changes to your health.
Facebook @ Beauty of Strength
Work with Candace for 1:1 Nutrition & Fitness Coaching
Bret “Glute Guy” Contraras @bretcontraras1
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This is a BIG deal, because you’ve tried all the diets yourself. You’ve done the DIY programs, read the books and done all the things. You’re frustrated and it’s because you need 1:1 help to figure out what actually works for you and your unique body, mindset and lifestyle. Snag your call with me here!
Did you know about the Room to Grow Podcast Facebook group? It’s the community I’ve created for like-minded women who want to grow and learn from each other, and we even have a bi-monthly book club. I pop in daily with strategies, tips, trainings and sometimes even bring guests live into the group. See you in there!
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