Mind Over Mountains: Turning Your Inner Critic Into Your Inner Coach with Jenni Hulburt

emilygough Lifestyle (Podcast, Mindset (Podcast), Nutrition (Podcast), Podcast Leave a Comment

Today’s guest is Jenni Hulburt, founder of WILD Wellness and a Diamond Wellness Advocate with doTERRA Essential Oils.  She inspires others to bring more nature and adventure into their workouts, health, and life so they can live their dreams.

With her degrees in Exercise Science and Sport Psychology, she blends her expertise in fitness, positive psychology, and essential oils to teach others how to train a healthy body and mind through one-on-one coaching, events, and incorporating doTERRA wellness products into their life.  

Jenni believes your lifestyle choices and a powerful mindset can help you “move mountains” in your workouts and life.  Her message, “when WILD women wake, mountains will move,” inspires other adventure-seeking and trailblazing women to live their dreams from their soul to their soles.

We’re covering:

  • How to identify limiting mindsets affecting your health and fitness goals
  • How to turn your inner critic into your inner coach
  • Building self-confidence + 3 ways to work your “mental muscles”
  • Self care and taking ownership of the fact that we have the ability to care for ourselves

 

FIND JENNI

Website: www.jennihulburt.com

Instagram @jennihulburt

Facebook @ WILD Wellness with Jenni Hulburt

 

FIND EMILY

Emily Gough Coaching

Room to Grow Podcast

info@emilygoughcoaching.com

Instagram @emilygoughcoach

Private Facebook Group: Room to Grow Podcast

Facebook: @ Emily Gough Coaching

 

DON’T MISS…

Want to chat more and do a deeper dive into this topic and get access to live videos, exclusive guest appearances and discussions?  The Room to Grow Podcast Facebook group is a judgement-free safe space to open up, and I’d love to welcome you in with the other amazing women in the group.  It’s the best place to go for a little extra support.  See you over there!

You can also email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram!

Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com

 

New episodes every Tuesday and Thursday! 

Let's get social!

Leave a Reply

Your email address will not be published. Required fields are marked *