This is an incredibly special episode with an extraordinary guest. I’m thrilled to have Sylvester McNutt III joining me today, and just some of the
Today I’m walking you through the 4-part framework I developed that will completely change how you connect with people and lead to better relationships. Curiosity
“I just wanted to get really comfortable being alone without searching for someone or something outside of myself to fill a void” Today’s episode I
I’m incredibly honoured to introduce you to Meira Greenfeld today. Meira has worked as a lawyer (and actually headed anti-racism work in Compton back in the day) and learned
We’re human beings. Which means that inevitably we are going to both need to apologize at times, and be deserving of an apology at other
“I forgive myself for shrinking to fit into boxes that do not belong to me” -Alex Elle Have you ever had the experience of noticing
This episode is inspired by two things: my recent feature in Forbes, and my incredible friend Chelsea Wallace. Chelsea and I were both recently featured in major
How to know if you’re growing when you feel alone and isolated, wondering if things are going to get easier, and why change is the
“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love
Grief is rooted in human connection. And if we didn’t have grief, we wouldn’t know how deeply we were capable of loving someone. Hit the
