Using the Enneagram to Show Self-Compassion & Understanding with Sarajane Case

emilygoughEntrepreneurship, Mindset (Podcast), Podcast, Relationships

You know how I sometimes tell you that I finally got a guest on the podcast that I’ve had in mind (and on a Google doc) to interview for months and months?  Today’s guest, Sarajane Case, is one of those very special people, and I’m so excited to introduce you to her and to chat all things enneagram! Sarajane is … Read More

The Fear of Success is Real: Everything Has a Price

emilygoughBusiness (Podcast), Entrepreneurship, Mindset (Podcast), Online Business, Podcast, Relationships

I have a confession to make: I’ve been hiding. Much as it might seem as though I’ve been putting myself out there more than ever, and I have been, I’ve also struggled with crushing levels of resistance to everything that I want to do and know that I am capable of accomplishing the past couple of months in particular. Leveraging … Read More

Alone & Lonely Are Not Synonymous: Loneliness is a State of Mind

emilygoughLifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

Let’s face it: most of us are feeling lonelier overall than we ever have before.  But sometimes being alone and being lonely are often confused. What we sometimes forget is that we can be very happy alone.  But usually when we’re lonely, we want something to shift or change.  The sad irony in loneliness is that it makes us feel … Read More