6 Travel Hacks to Beat Jet Lag

emilygough Lifestyle, Nutrition, Travel Leave a Comment

One of the questions I hear from people regularly is how to handle jet lag. Travelling is a blast and can bring all kinds of amazing new experiences, but if you are foggy and bogged down with jet lag for most of your trip, it can be a major downer. I’ve been doing a lot of travelling lately, and have …

Top Healthy Eats in Hawaii

emilygough Lifestyle, Nutrition, Travel Leave a Comment

As some of you may know, we just got back from 10 days in Hawaii, split between the Big Island and Maui.  We love nothing more than finding great food to eat (when we aren’t preparing it in our own kitchen) and usually do research beforehand to make sure we’re going to have a delicious meal 😉 Since we’re planning …

O’o Farm in Maui, Hawaii

emilygough Lifestyle, Nutrition, Travel Leave a Comment

Quick note before we get started: I am not in any way affiliated with the O’o Farm or any of their subsidiaries.  Just a girl who loves to eat and am always on the lookout for the best experiences while travelling 😉 We just returned from 10 days in Hawaii, and I have to say, it exceeded all of our …