Certainty is an Illusion: Learning to Focus Your Energy & Intentions

July 26, 2022

We’ve all been there: that awkward time where we’re working on our next thing, but we’re not quite there yet. It can test our patience to the limit, and it’s also a beautiful opportunity to create clarity on what you really want focus your energy towards everything you’re working towards with intention, discpline and self-compassion.

In this episode, we’re talking about:

  • Creating balance & focus during the in-between spaces and manage the duality of feeling confident, even when things feel uncertain 
  • “Certainty is the enemy of change”
  • Why discipline is important in achieving big things
  • Practicing discipline as an act of self-care and using your time intentionally to propel you forward
  • How to stop procrastinating on your big goals and dreams
  • How to find hope when you’re teetering on the edge of big things

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Emily Gough Coaching

Room to Grow Podcast

Podcast Producer: Adam Liefl

REFERENCES

Episode 306 | Changing How We Define Emotional Strength & Recognizing Emotions As Data

Episode 304 | The Sacred Liminal Space: Between The Familiar & Completely Unknown

Episode 323 | What It Means To Hold Boundaries, Even When We’re Disappointing Others

Episode 319 | How To Let Go & Practice Presence When You’re Impatient

Episode 313 | 35 Lessons About Life, Love & Human Connection

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Create the kind of relationships that make your entire nervous system breathe a sigh of relief as you think to yourself, “this is what it’s supposed to feel like.”

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