Coming Back to Yourself & Creating Conscious Relationships with Leila Dylla

January 6, 2022

“Who we are is eternal. Everything else is temporary.”

-Leila Dylla

The incredible Leila Dylla is joining us today, and this was a beautiful treat.

She has such a wide and varied story and background, and brings with her an incredibly holistic approach to how she shows up.

Leila is inspiring the heart of change around the world through her writing, speaking, and passionate teaching.  As a leader in the modern day spiritual and wellness world, she has been teaching Yoga Asana for over a decade, and is deeply inspired by the path of Bhakti Yoga, energy medicine, transcendental psychology & breath work. 

She spent the last 8 years sharing her insights leading group retreats, and Yoga Teacher Trainings. Leila now specializes in trauma informed life coaching, as she guides women back to their Feminine embodiment, Truth, and authentic personal power. 

Leila’s background in kinesiology, nutrition, rehabilitative movement, and energy medicine, gives her rare insight into the body and the health challenges faced by women navigating our current culture. 

Her deepest passion lies in unraveling and empowering the divine feminine force of the world, and awakening the individual hearts of her clients. 

She is an intuitive, self-proclaimed comedian (I can fully attest to her hilarity) and light hearted enthusiast of sacred living. Leila and her dog Folly are usually found in the sunshine, with a cup of coffee in hand.

This conversation with Leila was nothing short of magical. It may have taken us a few months to make it happen, but it was well worth the wait!

We’re going into:

  • Radical self approval
  • Learning how to move through emotions without having them swallow us
  • Developing a flexible nervous system – especially when it comes to matters of the heart.
  • How conscious relationships can be a source of deep healing
  • The idea of receiving – for both men and women
  • Living a full, technicolour life and everything that involves.

And so much more than could ever be listed in a few bullet points, truly.

I’m pretty sure if Leila was a colour, she would be a panoply of every colour of the rainbow, and it comes through in every moment of this discussion.

Take a listen, and be sure to connect with Leila below!


Episode 266 | Not All Men, But Almost Always with Traver Boehm of Man UNcivilized

Episode 280 | Choosing Relentless Courage, Facing Death & Challenging Societal Norms with Traver Boehm of Man UNcivilized

Episode 284 | How to Recognize a Healthy Relationship, Radical Honesty & Making Kindness Cool with Dr. Jeremy Goldberg

Books Mentioned:

Wild Woman’s Way, by Michaela Boehm

Mary Magdalene Revealed, by Meggan Watterson



The Heart Space

Instagram: @leila.dylla


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Questions?  Comments? Want to connect and chat about this episode? You can email me at, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram!

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Create the kind of relationships that make your entire nervous system breathe a sigh of relief as you think to yourself, “this is what it’s supposed to feel like.”