Where Vulnerability is a Strength.

On the Room To Grow™ Podcast I’ll share openly with you every step of the way, along with real talk, no BS tools to navigate life and business. Sense of humour included.
Let's dive into the uncomfortable, messy parts of life so you can be a stronger, more resilient human.

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Featured Episodes Others Loved

Developing the Capacity for Unconditional Love
“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love

Forgiveness Isn’t Found, It’s Earned: Doing the Inner Work
“To err is human. To forgive, divine.” -Alexander Pope When I posed some upcoming episode ideas on Instagram stories, forgiveness was one of the ones

The 9 Year Affair: Lessons in Infidelity
I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me
Bringing You A Place To Speak Your Truth. The Room To Grow Podcast™

Unfiltered: Speak Up, Take Up Space & Use Your Voice
You’re going to piss some people off when you start being more vocal with your opinions. But what’s the alternative? Showing up as a shadow

Purpose, Using Pain for Growth & Building Multi-Passionate Online Businesses with Dr. Jade Teta
I am so honoured to have a very special friend of mine, Dr. Jade Teta on the Room To Grow Podcast for the second time!

[BIZ TIPS] How to Make Connections & Build Relationships Online When Starting Out
We’re all craving human connection right now more than ever, which is difficult because we can’t physically connect with other humans. So how do we

Insecurities, Redefining Masculinity & Overcoming Pornography Addiction with Kieran Hedley
Kieran Hedley is an Anxiety Coach, Meditation Guide and Waterfall Adventurer from New Zealand. He considers himself blessed to have been through his own darkness

Bonus Episode: Turning the Tables: Emily is Interviewed About The 9 Year Affair
Normally I don’t reshare episodes where I have been interviewed, but in Podcasting for Impact™ I teach my students how to be better interviewers, and Kieran

This is Not the End of Your Book: Dealing with Tough Seasons
Lack of motivation, mental, emotional, & physical exhaustion are all side effects we face when dealing with trauma. That’s really what this is right now

[BIZ TIPS] Addressing Strategy, Fear & Pivoting for Digital Entrepreneurs with Tyler J. McCall
This interview is PURE FIRE and I’m beyond grateful to our guest for sharing his incredible expertise with us. Today we’re talking to Tyler J.

WTF is Happening…?
DROPPING APRIL 29TH 🔥🔥🔥 A brand new podcast that’s going to give a whole new meaning to being unfiltered. We don’t fit in. Maybe you

UNFILTERED
I’ve always thought of myself as pretty unfiltered, and most who know me have confirmed that opinion to be true. I’m direct to the point

[BIZ TIPS] BONUS EPISODE: 7 Ways to Show Up as a Leader Right Now
It feels so important right now, more than ever, to start showing up as a leader, but what are some of the initial steps it

200th Special Edition Episode: 10 Gifts Podcasting Has Given Me
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Episode 200, Wow…to say I’m in shock over hitting 200 episodes might be a

[BIZ TIPS] What’s in a Pitch? How to Gain Publicity, Part 2
If you haven’t listened to Part 1 of this mini series yet, I encourage you to head over to [BIZ TIPS] Episode #198: What’s in

[BIZ TIPS] What’s in a Pitch? How to Gain Publicity, Part 1
Super excited over here for today’s episode! We’re focusing today on why a good solid pitch is SO important, and I’m even throwing in some

Working Through Collective Grief
What we’re dealing with right now on a global scale is a wide range of emotions that largely come down to….grief. This is obviously

Sex, Single Life & Social Distancing: Managing Trust Issues & Boundaries with Steph Connolly
FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is

The Crushing Fears of Both Failure & Success
FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is

Living an Energetically Balanced Life with Alea Lovely of the Spiritual Sh*t Podcast
FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is

Overriding Rejection & Being Protective of Your Creativity
FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is

[BIZ TIPS] COVID-19, Leadership & Your Online Business with Sarah Swain of The Great Canadian Woman
I’ve never pushed out an interview episode this fast before, but unprecedented times call for unprecedented action, and if you have an online business, there

Managing Fear, Uncertainty & Mental Health in Unprecedented Times (Coronavirus, Social Distancing & Isolation)
FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is

[BIZ TIPS] Have the Presence to Fill the Room & Know Your Worth
I’m going to let you in on a little secret ingredient that will have people sit up, pay attention, and notice you, your voice and

Creating Balance in Your Life & the Joy of Missing Out
Every once in a while I hear talk around whether or not the concept of balance even exists, and many say that it doesn’t. I

[BIZ TIPS] You Deserve to Be Paid, Not Have Your Brain Picked for Free
I recently saw yet another post in a Facebook group of someone asking for biz and legal advice and offering to take whoever was willing

Time & the Effect on the Quality of Our Relationships
When we hear that someone is dating or married, one of the first questions we usually ask is, “how long have you been together?” I
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What Others are Saying About The Room To Grow™ Podcast
Human Connection Coach. Speaker. Mental Health Advocate. Host of the Room to Grow™ Podcast.
With years of coaching experience and connection & compassion as superpowers, Emily’s genuine, down-to-earth and direct approach will give you the guidance and perspective you need to make the bold moves you’ve been avoiding.
No fluff or #goodvibesonly around here. Instead, you get real-life tools and strategies that will help you like & trust yourself more to create the life you deserve.