Room to Grow Podcast | Emily Gough

Where Vulnerability is a Strength.

On the Room To Grow™ Podcast I’ll share openly with you every step of the way, along with real talk, no BS tools to navigate life and relationships. Sense of humour included.

Let's dive into the uncomfortable, messy parts of life so you can be a stronger, more resilient human.

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Learn to create meaningful relationships. Set boundaries & communicate. Confidently make bold choices like your life depends on it. Because it does. This is the sh*t they don’t teach you in school.

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Featured Episodes Others Loved

Not All Men, But Almost Always with Traver Boehm of Man UNcivilized

Looking for Part 2 with Traver? Click here to listen to episode 280. Out of over 260+ episodes here on the Room to Grow Podcast,

April 6, 2021 No Comments

Developing the Capacity for Unconditional Love

“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love

January 19, 2021 No Comments

The 9 Year Affair: Lessons in Infidelity

I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me

August 13, 2019 No Comments

Bringing You A Place To Speak Your Truth. The Room To Grow Podcast™

Managing Fear, Uncertainty & Mental Health in Unprecedented Times (Coronavirus, Social Distancing & Isolation)

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is

[BIZ TIPS] Have the Presence to Fill the Room & Know Your Worth

I’m going to let you in on a little secret ingredient that will have people sit up, pay attention, and notice you, your voice and

Creating Balance in Your Life & the Joy of Missing Out

Every once in a while I hear talk around whether or not the concept of balance even exists, and many say that it doesn’t. I

[BIZ TIPS] You Deserve to Be Paid, Not Have Your Brain Picked for Free

I recently saw yet another post in a Facebook group of someone asking for biz and legal advice and offering to take whoever was willing

Time & the Effect on the Quality of Our Relationships

When we hear that someone is dating or married, one of the first questions we usually ask is, “how long have you been together?” I

Hypnotherapy, Manifestation & Re-Programming Old Beliefs with Stephanie Kwong

I’m so excited to have today’s guest Stephanie Kwong on the podcast today! Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist and Host of the

What Does “Doing the Work” Even Mean?

This phrase floats around a lot in the personal growth / mindset / mental health world about “doing the work.” But it’s an incredibly abstract

[BIZ TIPS] Get Sh*t Done: How to Maximize Productivity

It’s the age-old question in this fast-moving world: how to get more done? This episode is more about maximizing the time that you do have

It’s OK to be Angry: Breaking Down a Misunderstood Emotion

Here’s what I want you to know before we get into anything else: there are no ‘bad” or negative emotions. Any emotion that you can

[BIZ TIPS] But What If I Run Out of Things to Say? 6 Tools to Keep Content Creation Flowing

“But what if I run out of things to say?” It’s one of the most common questions I’m asked, particularly when it comes to even

Travelling Full Time: What They Don’t Tell You & Behind the Scenes

Since moving to Bali last July and living here for the better part of the past 8 months, I’ve gotten a lot of questions around

[BIZ TIPS] Coaching Call: Taking an Existing Podcast to the Next Level with Ross Marais

>>>SIGN UP FOR THE PODCASTING FOR IMPACT™ COURSE HERE<<< It’s another coaching call episode! You get to listen in live as my guest Ross tells

The Way Others React to You is Not Your Responsibility

First up: if you’re a biz owner and you’ve ever even considered starting a podcast or feel left behind as you watch those around you

The Stories & Trauma We Hold Around Money with Selina Gray

I’ve been wanting to have someone on the podcast for many months to talk about money in a really deep way to dig up a

[BIZ TIPS] Coaching Call: Launching a Podcast with Chelsea Wallace

We’re shaking things up a little bit on the podcast today! I put out the call on my Instagram stories last week accepting applications for

Why Podcasts Fail: A Mini-Crash Course

Buckle up your helmet, because I’m going to give you a mini-crash course in why podcasts fail. 1. Lack of focus / structure and no

[BIZ TIPS] Connecting More, Selling Less, & The Power of LinkedIn with Scott Aaron

The first interview of 2020 on the podcast is a special one! This is going to be particularly relevant if you are any type of

The Uncomfortable Exploration of the Grey Area: Nothing is Black or White

We’re living in one of the most polarizing moments of human history. Everyone has access to more information than ever, everyone has an opinion, and

[BIZ TIPS] Big Changes in 2020 & Prioritizing Your Greater Vision

First brand new episode of 2020 after taking a few weeks off while airing best-of episodes from 2019, and I’m pumped! Today is a bit

[BEST OF 2019] Highlighting the Best Podcast Episodes of 2019

I took a much needed break over the Holidays while I was back home in Canada. I was really craving some quiet family time, catching

New Year, Same You: Reflection Over Resolutions (plus Journal Prompts)

Well, it’s here. A new year, a new decade, and much to reflect upon and think about. Anyone else getting busy with their planners right

Your Success is Inevitable with Dr. Shannon Irvine

I’m thrilled to introduce you today to Dr. Shannon Irvine! Dr. Shannon Irvine is an Entrepreneur, High Achievement Mentor, Host of the Epic Success Podcast,

Aligning Values Over Goals

Since it’s the end of the year, the question of New Years resolutions inevitably comes up alongside a look back at the past year, what

[BIZ TIPS] It’s a Hell Yes or a F*ck No: Be Polarizing in Your Marketing

Being polarizing has a way of making people sit up and take notice. It makes people say HELL YES or FUCK NO. And why do

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What Others are Saying About The Room To Grow™ Podcast

“Emily has so many episode that touch so many different parts of navigating a modern life, her guests are so diverse and really easy to connect with! Emily does such a great job conveying information and does not seem like she is talking AT you, but really makes it seem like a genuine conversation! Love this podcast, 10/10 would recommend to a friend.”

“I just listened to the latest one about the infidelity- and in the middle of it, I thought- she should write a book. The world needs to hear this, how women don’t have to stay because of money, fear, etc. she has a powerful message. I’m on to listen to more, but had to share that she is very honest, insightful, with gratitude from her circumstances. Wow.”

“Emily is a great host—equally as entertaining on her own as she is when interviewing a guest. I think she’s got a wonderful interview style—she’s curious, a great listener, and brings out the best in her guests. I feel inspired whether I listen. Thanks for sharing with us, Emily!”

Human Connection Coach. Speaker. Mental Health Advocate. Host of the Room to Grow™ Podcast.

With years of coaching experience and connection & compassion as superpowers, Emily’s genuine, down-to-earth and direct approach will give you the guidance and perspective you need to make the bold moves you’ve been avoiding.

No fluff or #goodvibesonly around here. Instead, you get real-life tools and strategies that will help you like & trust yourself more to create the life you deserve.