Room to Grow Podcast | Emily Gough

Where Vulnerability is a Strength.

On the Room To Grow™ Podcast I’ll share openly with you every step of the way, along with real talk, no BS tools to navigate life and business. Sense of humour included.

Let's dive into the uncomfortable, messy parts of life so you can be a stronger, more resilient human.

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Learn to create meaningful relationships. Set boundaries & communicate. Confidently make bold choices like your life depends on it. Because it does. This is the sh*t they don’t teach you in school.

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Whether you need a single hour of direction and clarity or ongoing support as you grow, Emily is your no BS coach to deliver results.

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Featured Episodes Others Loved

Developing the Capacity for Unconditional Love

“Try to limit your pain, and you will also limit your joy and capacity to love.” – Emily Gough Pain is inevitable. Joy and love

January 19, 2021 No Comments

Forgiveness Isn’t Found, It’s Earned: Doing the Inner Work

“To err is human. To forgive, divine.” -Alexander Pope When I posed some upcoming episode ideas on Instagram stories, forgiveness was one of the ones

September 4, 2019 No Comments

The 9 Year Affair: Lessons in Infidelity

I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me

August 13, 2019 No Comments

Bringing You A Place To Speak Your Truth. The Room To Grow Podcast™

Listening Without Judgement: We Can Do Better

Before we dive in to today’s episode…. OPEN FOR ENROLLMENT: PODCASTING FOR IMPACT: The Course. If you’ve been on the fence about starting a podcast

[BIZ TIPS] Monetizing Your Podcast: Behind the Scenes

OPEN FOR ENROLLMENT: PODCASTING FOR IMPACT: The Course. If you’ve been on the fence about starting a podcast for months or even years and feeling

How 2 Nobodies From Canada Created Chart-Topping Podcasts with Sarah Swain of The Great Canadian Woman

We’re going to chat with Sarah in just a moment, but speaking of podcasting…. OPEN FOR ENROLLMENT: PODCASTING FOR IMPACT: The Course. This is the

The Life-Altering Year of 32: Burning Bridges, Building Relationships & Facing Your Darkest Fears

We’re talking about 12 hard lessons learned over the past year, but first I wanted to let you know…. OPEN FOR ENROLLMENT: PODCASTING FOR IMPACT:

[BIZ TIPS] Harness Your Creativity: Switching From Consumer to Creator

We’re talking all about why it’s so important to limit how much info you’re consuming, but first…. Introducing…PODCASTING FOR IMPACT: The Course. This is the

How to Have Greater Impact in the World

Introducing…Podcasting with Impact, your complete roadmap to launching and growing a successful podcast, including the 3 secrets no one talks about when it comes to

[BIZ TIPS] We Need to Talk About Influencers

Introducing…Podcasting with Impact, your complete roadmap to launching and growing a successful podcast, including the 3 secrets no one talks about when it comes to

The Fear of Success is Real: Everything Has a Price

I have a confession to make: I’ve been hiding. Much as it might seem as though I’ve been putting myself out there more than ever,

Alone & Lonely Are Not Synonymous: Loneliness is a State of Mind

Let’s face it: most of us are feeling lonelier overall than we ever have before. But sometimes being alone and being lonely are often confused.

[BIZ TIPS] Show Your Face Without Fear: Getting on Live Video

You know I’m still all about podcasting, but video is still important, especially for Instagram stories. That doesn’t mean you have to be doing video

Positive Reinforcement Might Be Doing More Harm Than Good

I don’t agree with everything that Gary Vaynerchuk puts out into the world, but this Instagram post he did really struck a deep chord: “You’re

The Need for Closure is An Inside Job

If you’re like most people, you’ve tried to find closure at one point or another in your life. Whether it’s the ending of a relationship,

[BIZ TIPS] How an Awkward Introvert Makes Friends Around the Globe

BY POPULAR REQUEST: I’m breaking apart a topic that I’ve been asked about by so many people in recent months and how I seem to

Impact, Optimism & Chasing the Bright Side with Jess Ekstrom of Headbands of Hope

I have to say, I’ve had incredible guests on this show, but you are in for an absolute treat today! My (now) friend Jess Ekstrom

When Things Go Wrong: Lessons From Crying in an Apple Store

I cried in an Apple store the other day. 2 weeks without use of my laptop that refused to turn on, more than a dozen

Being Underestimated is an Advantage: Use It as Fuel

There will always be people who underestimate you, and that’s a good thing. One example of this that comes to mind is that I’ve worked

[BIZ TIPS] Biggest Mistakes to Avoid When Podcasting

There are a few common mistakes I hear happening on various podcasts regularly, and they’re the kinds of things I teach my clients to avoid.

The Transformative Power of Breathwork with Sara Silverstein

We’re doing another Bali session today, with a live interview recorded at my villa by the pool and the palm trees. It really is as

The Weight of Expectations & Attaching to Outcomes

The weight of expectations can crush relationships, businesses, and self confidence. This can happen in all kinds of different situations. Business & personal/romantic relationships, that

[BIZ TIPS] Why You Shouldn’t Start a Podcast

It’s time for some Saturday biz talk! And I’m going to bring up something that’s a bit of an elephant in the room: why I

Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson

Today’s guest has valuable insights that we can all benefit from in our relationships, particularly if you’ve ever dealt with any type of infidelity, or

Getting Out of Your Own Head: Generosity Makes You Happier

I’ve felt very much in my own head for this year dealing with personal issues, trying to keep my mental health on track, and massive,

Healing Isn’t Pretty, But It’s Worth It

HEALING ISN’T PRETTY. There’s nothing cute or pleasant or fun about it. And sometimes you stop to try and catch your breath and think, how

[BIZ TIPS] Shutting Down Imposter Syndrome That Keeps You Stuck

“Fear is not the enemy. Waiting to stop feeling afraid is.” -Marie Forleo I have a moment of minor (or major, depending on how vulnerable

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What Others are Saying About The Room To Grow™ Podcast

“Emily has so many episode that touch so many different parts of navigating a modern life, her guests are so diverse and really easy to connect with! Emily does such a great job conveying information and does not seem like she is talking AT you, but really makes it seem like a genuine conversation! Love this podcast, 10/10 would recommend to a friend.”

“I just listened to the latest one about the infidelity- and in the middle of it, I thought- she should write a book. The world needs to hear this, how women don’t have to stay because of money, fear, etc. she has a powerful message. I’m on to listen to more, but had to share that she is very honest, insightful, with gratitude from her circumstances. Wow.”

“Emily is a great host—equally as entertaining on her own as she is when interviewing a guest. I think she’s got a wonderful interview style—she’s curious, a great listener, and brings out the best in her guests. I feel inspired whether I listen. Thanks for sharing with us, Emily!”

Human Connection Coach. Speaker. Mental Health Advocate. Host of the Room to Grow™ Podcast.

With years of coaching experience and connection & compassion as superpowers, Emily’s genuine, down-to-earth and direct approach will give you the guidance and perspective you need to make the bold moves you’ve been avoiding.

No fluff or #goodvibesonly around here. Instead, you get real-life tools and strategies that will help you like & trust yourself more to create the life you deserve.