Where Vulnerability is a Strength.
On the Room To Grow™ Podcast I’ll share openly with you every step of the way, along with real talk, no BS tools to navigate life and business. Sense of humour included.
Let's dive into the uncomfortable, messy parts of life so you can be a stronger, more resilient human.
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Featured Episodes Others Loved
Out of over 260+ episodes here on the Room to Grow Podcast, this conversation is hands-down one of my favourites to date. We’re speaking with
Bringing You A Place To Speak Your Truth. The Room To Grow Podcast™
Have you ever caught yourself stuck in a cycle of thinking that life will be a little easier when things calm down? That there’s
Let’s be real: many of us struggle with boundaries, and sometimes we aren’t even sure where to draw the line, when a boundary has
Sometimes we spend a little too much time caring about the shit that doesn’t matter. But it’s not until we start recognizing the cycle we’re
The Tall & Short of It: How Your Height Can Change Your Experience in the World with Christina Montalvo
In my personal opinion, there are few two people more qualified to speak on the differences of height and how it can impact our experience
Today’s topic is one you’re either very familiar with from personal experience, or you might (fortunately) be a little unsure as to what something like
I can’t wait for you to meet today’s guest! Tory Eletto is Licensed Marriage and Family therapist born and raised in New York. She combines
I’ve had this adorable little plant for the last 3 years, and he’s (yes, I’ve decided he’s a boy plant for some reason 🤷🏽♀️) and
My dear friend Nicole is opening up on the podcast today, and generously and openly sharing her life-long struggle with anxiety. Nicole Dalcourt, author of
Ok, here goes. With wedding season upon us, Christina and I are prepared to take some serious heat for this episode, because we have some
If there’s one thing I’ve learned, it’s that there’s something powerful about telling your stories. It’s what connects us, brings us together, and makes us
This topic is going to be a touchy one, but I’ve never been one to shy away from hard conversations, so here we go. I
With running an online business becoming an increasingly popular form of work, there’s one factor that most of us aren’t talking about: the loneliness that
Maybe you’ve felt that tug that you’re meant to do bigger and better things, but when it comes time to actually do it, you put
Save the Drama for Your Mama: Being Drama-Focused is Keeping You From Happiness with Christina Montalvo
Do you have a person in your life where it seems like every story they tell you about their life is drama-filled? Or, the tougher
People pleasing is exhausting. But more than that, it’s downright dishonest, and trying to be everything to everyone will leave you feeling drained and dissatisfied.
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What Others are Saying About The Room To Grow™ Podcast
Human Connection Coach. Speaker. Mental Health Advocate. Host of the Room to Grow™ Podcast.
With years of coaching experience and connection & compassion as superpowers, Emily’s genuine, down-to-earth and direct approach will give you the guidance and perspective you need to make the bold moves you’ve been avoiding.
No fluff or #goodvibesonly around here. Instead, you get real-life tools and strategies that will help you like & trust yourself more to create the life you deserve.