This episode outlines my “Four C’s of Connection” which are Curiosity, Compassion, Communication & Courage. This framework is crucial to creating healthy relationships with yourself, with your romantic partner and platonically with literally anyone. And each of the Four C’s builds on each other in particular order.
If you can hone in on and embody these four traits – all which can be learned and some which may take a ton of practice – you will see changes in your life and relationships instantly. And most importantly, it will allow you to expand your potential to feel and connect with others, and most importantly, yourself.
In this episode, we’re talking about:
Please listen and let me know if there’s a particular “C” that resonates with you. Which one are you working on? Which one is a challenge for you? Email me or DM me on Instagram @emilygoughcoach
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