I’m so excited to have today’s guest Stephanie Kwong on the podcast today!
Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist and Host of the Rise Higher Podcast. She supports high achievers to identify and remove mental and emotional roadblocks, and redesign their subconscious mind to achieve their next level through hypnosis, breathwork, subconscious reprogramming, and other techniques to master their mind and elevate their energy. Through subconscious reprogramming, her clients effortlessly achieve the results they want personally, professionally and financially. Her clients shift from a life of limitation and stress to one of joy and freedom.
Stephanie’s Self-hypnosis Mastery online course, BELIEVE, shows you how to partner with your subconscious mind to reprogram your beliefs so you can manifest your dream life and have it all. Stephanie is also a teacher of self-love. Her 40 Day Self-Love Transformation online program shows the ‘how’ of self-love, and has thousands of students around the world develop a more loving relationship with themselves to experience greater happiness, inner peace and fulfillment. Her deep passion is to empower people to transform their lives and to turn their dreams to reality by aligning their inner world to the outer results they want to create.
Having recently been working through some of my own personal blocks and mindset shifts, it seemed particularly timely that Stephanie and I crossed paths recently at an event in California, and I’m grateful we were able to make this episode happen.
This podcast is diving into:
- What hypnotherapy actually is and what it is NOT: we have a very different idea of what we believe hypnotherapy to be
- The unconscious beliefs we all hold that are usually established as very young children
- Weaving self love into our everyday life, because many of us (including me) can be so hard on ourselves
- Examining manifestation on an energetic level
- The relationship between our parasympathetic nervous system and our ability to manifest
- Using breath work as a tool to calm the nervous system and open us up to releasing old beliefs that are no longer serving us
There is incredibly powerful information in this episode that can allow you to begin shifting long-held beliefs that are blocking us from reaching the levels we can sense we are meant to achieve. Can’t wait for you to tune in!
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Questions? Comments? Want to connect and chat? You can email me at email@example.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways! Plus, I would absolutely love to connect with you and thank you for listening in real life. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram!