Stop Chasing People & Accept Nothing Less Than F*ck Yes Relationships

February 15, 2022

Stop trying to keep something or someone that doesn’t want to be kept.

Not everyone can come with you to the next phase of your life. That’s ok. It’s part of allowing the flow of life trying to hang onto a relationship of any kind with someone who isn’t invested and feeling the f*ck yes.

Because we only want f*ck yes people in our lives.

Friends, lovers, partners, clients, whatever that looks like for you.

We’re here for the real deal. No wishy washy BS around here.

Today we’re talking:

  • The mutual reciprocity that’s required for healthy, fulfilling relationships – but that does *not* mean keeping a scoreboard
  • Allowing the flow of life but letting go of the people that aren’t willing, able or meant to come with us on their own journey. And recognizing that releasing allows them to deepen into their own journey, as well. It’s the ultimate act of love.
  • Showing up and communicating in ways that the version of you 5 years from now will be proud of.
  • Building your inner circle and vetting people to see if they’ll be a good fit in your life (and vice versa)
  • Bringing more curiosity and playfulness into our relationships


Episode 259 | Following the Path of Least Resistance

Episode 269 | The Right People Feel Different to Your Nervous System

Episode 270 | Cultivating a Deep Sense of Self Worth

Episode 283 | Building Your Circle of Influence, Regulating Emotions & Breaking the Stigma Around Being Single

Episode 289 | Consistency is Sexy as F*ck in Relationships

Episode 220 | What Self-Betrayal Looks Like

Episode 291 | Confident Detachment & Radical Honesty in Relationships with Dr. Jade Teta


Book a private coaching call with Emily to work together.

Instagram: @emilygoughcoach

Emily Gough Coaching

Room to Grow Podcast

Questions?  Comments? Want to connect and chat about this episode? You can email me at, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram!

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Create the kind of relationships that make your entire nervous system breathe a sigh of relief as you think to yourself, “this is what it’s supposed to feel like.”