Cutting Off the Breadcrumbs of Hope with Megan Bruneau

emilygough Entrepreneurship, Infidelity, Mental Health, Mindset (Podcast), Podcast, Relationships

I’ve been following the incredible Megan Bruneau on Instagram for some time now, and am absolutely delighted to introduce you to her on the podcast today! Quoted by Deepak Chopra as the “Millennials’ therapist,” Megan’s no-bullshit, relatable voice has garnered over 30m views and landed appearances on The T.D. Jakes Show, Good Morning America and New York 1 Morning News. …

Listening to Your Intuition & Gut Instinct: Stop Ignoring Your Body

emilygough Infidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

  I’ve gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn’t right in my long term relationship.  When my former partner’s 9 years of infidelity was revealed, everything suddenly made so much more sense. Even with my background in psychology and holistic nutrition (which examines the body …

The Dark Side of Social Media: Stalking, Protecting Your Privacy & Mental Health

emilygough Infidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

  **If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode** After uncovering the infidelity that had been going on in my previous long-term relationship for 9 years and realizing the degree to which I had been tracked online by one of …

Attaching Self Worth to Work with Jessica Rodriguez

emilygough Business (Podcast), Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

I met Jessica Rodriguez at an event in LA back in May, and was immediately drawn to her beautiful energy and get-shit-done attitude, as well as her refreshing honesty. As the Founder of Freedom Driven Success, Jessica Rodriguez has an unapologetic mission to help purpose-driven businesses expand beyond a 1:1 reliant business model with scalable offers that allow them to …

Emotional Mastery: Becoming the CEO of Our Brains with Omozua Isiramen

emilygough Business (Podcast), Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

 Have you ever caught yourself stuck in a cycle of thinking that life will be a little easier when things calm down?  That there’s just so much happening right now, it’s hard to be able to function at your highest level….except that things never calm down.  If anything, you seem to get busier and more stressed, not less. That’s …

An Education Around Gaslighting & Manipulation with Meghan Campbell

emilygough Mental Health, Mindset (Podcast), Podcast, Relationships

Today’s topic is one you’re either very familiar with from personal experience, or you might (fortunately) be a little unsure as to what something like gaslighting even is. Either way, this is an important one, because you might not know you need this knowledge until you’ve already been deeply affected. One of the reasons I wanted to have Meghan Campbell …

Practicing the Pause & Examining What We Tolerate with Tory Eletto

emilygough Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

I can’t wait for you to meet today’s guest! Tory Eletto is Licensed Marriage and Family therapist born and raised in New York. She combines her expertise with refreshing vulnerability to inspire growth.  If you’re ready to get honest and lean in, you simply MUST check her out on Instagram @nytherapist. I found Tory through her Instagram, and each post …

One Hundred Episodes of Growing

emilygough Business (Podcast), Lifestyle (Podcast, Mental Health, Mindset (Podcast), Nutrition (Podcast), Podcast, Travel (Podcast)

Thousands upon thousands of downloads. Listened to in 55+ countries. 47 interviews with 43 different guests. This crazy journey of the Room to Grow Podcast these past 100 episodes has been surreal to me at times, and I cannot WAIT to do hundreds more! But today, for episode 100, I’ve got something extra special for you.  We’re taking a look …

Parenting with Anxiety & Removing the Stigma Around Mental Health with Nicole Dalcourt

emilygough Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

My dear friend Nicole is opening up on the podcast today, and generously and openly sharing her life-long struggle with anxiety. Nicole Dalcourt, author of the soon to be released memoir, The Things I Couldn’t Say, is making it her mission to free women from shame through open and compassionate dialogue, and this episode is no exception! She’s talking to …