I’ve always thought of myself as pretty unfiltered, and most who know me have confirmed that opinion to be true. I’m direct to the point
Well, it’s here. A new year, a new decade, and much to reflect upon and think about. Anyone else getting busy with their planners right
I was told months ago by someone that that coming forward about infidelity in my relationship would make me look like a victim trying to
Have you ever sent a meal back at a restaurant? Asked for a flight upgrade? Switched hotel rooms because you wanted something specific? Something about
You know that feeling, when you’ve let a lot of your usual habits fall by the wayside and start to feel totally discombobulated, anxious and
Recently I was interviewed for an article where the journalist asked me if I would help people eat according to their moral code, or if
Today feels a little…weird. This isn’t something I’ve talked about much, but I’ve had a full time job in a completely unrelated industry (automotive!) for
Just wanted to pop in with a little dose of encouragement this morning! Honestly, social media has all kinds of positives, but it can bring
There’s something about this winter season. Everyone I’ve talked to is either sick, getting over being sick, or has a ton of people in their
Overeating at night is probably the #1 issue I hear about from clients and anyone asking me about their eating habits. They can do well
