When We’re Perfect, We’re Not Relatable with Marsha Vanwynsberghe

emilygough Business (Podcast), Lifestyle (Podcast, Mindset (Podcast), Podcast

If there’s one thing I’ve learned, it’s that there’s something powerful about telling your stories.  It’s what connects us, brings us together, and makes us feel less alone. No one knows or practices this better than Marsha Vanwynsberghe, an author, speaker, business & life coach. Marsha is the 6 time Bestselling Author of “When She Stopped Asking Why”.  She shares her …

Online Business Can Be Synonymous with Loneliness: Here’s What to Do

emilygough Business (Podcast), Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

With running an online business becoming an increasingly popular form of work, there’s one factor that most of us aren’t talking about: the loneliness that can come with it. Sure, it sounds badass!  Posting luxurious-looking Instagram posts poolside with a drink in hand, while simultaneously getting to make your own hours and not have a boss to answer to?!  Who …

How to Sleep Like A Boss with Christine Hansen

emilygough Business (Podcast), Lifestyle (Podcast, Mindset (Podcast), Nutrition (Podcast), Podcast

Sleep.  It can elude us, and even stress us out, yet we often don’t even allow ourselves to get the quality sleep we so desperately need.  In fact, overall humans are the only mammals on Earth that are purposely sleep-deprived, to the point that we often forget what it even feels like to be well rested. This episode is SO …

Save the Drama for Your Mama: Being Drama-Focused is Keeping You From Happiness with Christina Montalvo

emilygough Business (Podcast), Mindset (Podcast), Podcast

Do you have a person in your life where it seems like every story they tell you about their life is drama-filled? Or, the tougher question: are YOU the person who is always at the centre of drama? Life happens and shit hits the fan sometimes, but when drama is a constant in your life, either from yourself or from …