Managing Fear, Uncertainty & Mental Health in Unprecedented Times (Coronavirus, Social Distancing & Isolation)

emilygoughMental Health, Mindset (Podcast), Podcast

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be. Each day will have a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically … Read More

[BIZ TIPS] You Deserve to Be Paid, Not Have Your Brain Picked for Free

emilygoughBusiness (Podcast), Entrepreneurship, Mindset (Podcast), Online Business, Podcast

I recently saw yet another post in a Facebook group of someone asking for biz and legal advice and offering to take whoever was willing to help out for coffee or green juice.  Please stop this. It’s not a good way to business.  When you ask people to coffee to pick their brain without offering anything other than the $3 … Read More

Hypnotherapy, Manifestation & Re-Programming Old Beliefs with Stephanie Kwong

emilygoughMindset (Podcast), Podcast

I’m so excited to have today’s guest Stephanie Kwong on the podcast today! Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist and Host of the Rise Higher Podcast. She supports high achievers to identify and remove mental and emotional roadblocks, and redesign their subconscious mind to achieve their next level through hypnosis, breathwork, subconscious reprogramming, and other techniques to master … Read More