Creating the Freedom to Live & Play Within Your Days, and Impacting Climate Change with Elana Jadallah of Elanaloo & Dérive Collective

emilygough Business (Podcast), Featured, Lifestyle (Podcast, Mindset (Podcast), Nutrition (Podcast), Podcast, Travel (Podcast) Leave a Comment

Today’s episode is a VERY special listen, with an extraordinary guest discussing some incredibly important topics.  It also happens to be one of my favourite episodes to date, and I don’t say that about just any episode! Meet Elana Jadallah. Elana, or as some call her, Loo,  is an entrepreneur, photographer and educator who runs the blog ElanaLoo.com and co-founded …

How to Keep Your Gut Happy While Travelling

emilygough Lifestyle (Podcast, Nutrition (Podcast), Podcast, Travel (Podcast) Leave a Comment

Quickie episode today, because if you’re listening to this episode in real time, summer is in full swing and there are road trips, vacations, and poolside parties to enjoy 😉 Unfortunately, all of those things can be pretty tough on gut health, and digestion often slows when we’re travelling or eating/drinking things we normally wouldn’t. To keep your gut happy …