One Hundred Episodes of Growing

emilygough Business (Podcast), Lifestyle (Podcast, Mental Health, Mindset (Podcast), Nutrition (Podcast), Podcast, Travel (Podcast)

Thousands upon thousands of downloads. Listened to in 55+ countries. 47 interviews with 43 different guests. This crazy journey of the Room to Grow Podcast these past 100 episodes has been surreal to me at times, and I cannot WAIT to do hundreds more! But today, for episode 100, I’ve got something extra special for you.  We’re taking a look …

Creating the Freedom to Live & Play Within Your Days, and Impacting Climate Change with Elana Jadallah of Elanaloo & Dérive Collective

emilygough Business (Podcast), Featured, Lifestyle (Podcast, Mindset (Podcast), Nutrition (Podcast), Podcast, Travel (Podcast)

Today’s episode is a VERY special listen, with an extraordinary guest discussing some incredibly important topics.  It also happens to be one of my favourite episodes to date, and I don’t say that about just any episode! Meet Elana Jadallah. Elana, or as some call her, Loo,  is an entrepreneur, photographer and educator who runs the blog ElanaLoo.com and co-founded …

How to Keep Your Gut Happy While Travelling

emilygough Lifestyle (Podcast, Nutrition (Podcast), Podcast, Travel (Podcast)

Quickie episode today, because if you’re listening to this episode in real time, summer is in full swing and there are road trips, vacations, and poolside parties to enjoy 😉 Unfortunately, all of those things can be pretty tough on gut health, and digestion often slows when we’re travelling or eating/drinking things we normally wouldn’t. To keep your gut happy …