The Uncomfortable Exploration of the Grey Area: Nothing is Black or White

emilygoughInfidelity, Lifestyle (Podcast, Mindset (Podcast), Podcast

We’re living in one of the most polarizing moments of human history.  Everyone has access to more information than ever, everyone has an opinion, and many of us are actually less likely to have our minds changed even when presented with new information on various topics than ever before. Being dead-set in our beliefs without the willingness to explore other … Read More

[BEST OF 2019] Highlighting the Best Podcast Episodes of 2019

emilygoughBusiness (Podcast), Entrepreneurship, Infidelity, Mental Health, Podcasting

I took a much needed break over the Holidays while I was back home in Canada. I was really craving some quiet family time, catching up with old friends, snowy forest walks, and catching up on some behind the scenes work. I succeeded in three of the four goals!    Instead of taking a complete break and leaving you hanging … Read More

The Life-Altering Year of 32: Burning Bridges, Building Relationships & Facing Your Darkest Fears

emilygoughEntrepreneurship, Infidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

We’re talking about 12 hard lessons learned over the past year, but first I wanted to let you know…. OPEN FOR ENROLLMENT: PODCASTING FOR IMPACT: The Course. This is the project I’ve been working on for months, and it’s going to teach you how to not only bring your podcast to life, but to increase your visibility, promote yourself and … Read More

Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson

emilygoughInfidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

Today’s guest has valuable insights that we can all benefit from in our relationships, particularly if you’ve ever dealt with any type of infidelity, or even if you’re simply looking to make your relationship even healthier – even, and especially, if that means the relationship you have with yourself. I’m thrilled to have hosted the incredible Renelle E Nelson on the … Read More

Healing Isn’t Pretty, But It’s Worth It

emilygoughInfidelity, Mindset, Relationships

HEALING ISN’T PRETTY. There’s nothing cute or pleasant or fun about it. And sometimes you stop to try and catch your breath and think, how did I get here? But day after day, hour after hour, you continue to move forward. You push when you feel like quitting, knowing that there’s something better on the other side. Like after a … Read More

Masculinity: Looking for the Best in People & Why We Need to Change the Conversation About Men

emilygoughInfidelity, Mindset

I have lots of reasons to dislike men. A father who left when I was a teenager, with whom I subsequently severed our relationship entirely for various reasons (for more on small portions of that story I’m willing to discuss publicly, see #RoomToGrowPodcast episodes 24 and 93), got screwed around by males I was dating in my late teens and early 20s, … Read More

Liespotting: Detecting Deception in Everyday Life

emilygoughInfidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

“No one can lie to you without your approval.” –Pamela Meyer This episode is ROBUST.  Seriously, I’ve don’t think I’ve ever spent so long researching to put an episode together, and even with all of the various areas covered in this episode, it only scratches the surface of the science of detecting lies and deception. After ending my 9 year … Read More

Are You Listening to Your Intuition?

emilygoughInfidelity, Mental Health, Mindset

“There is a voice that doesn’t use words. Listen.” -Rumi This has been one of my favourite quotes for several years, and has spoken to me on an even deeper level after realizing how much I had been ignoring my intuition for years.#The9YearAffair Our bodies are talking to us constantly, and we experience emotions DIRECTLY in the body. One simple … Read More

The Healing Quality of Laughter

emilygoughInfidelity, Mental Health, Mindset

Every time I’m asked about the story of the infidelity that was uncovered in my previous relationship, I start to laugh. It’s genuine laughter, too. The whole situation went down in such an utterly insane fashion that it’s actually comical to me at this point. It certainly wasn’t amusing in the least for a very long time, and there are … Read More