Below you'll find a list of all posts that have been categorized as “Lifestyle (Podcast”
The weight of expectations can crush relationships, businesses, and self confidence. This can happen in all kinds of different situations. Business & personal/romantic relationships, that job interview you went to, the vacation you have planned in advance down to the minute, even a night out with friends sometimes. We make up stories in our heads about *exactly* how a certain …
Today’s guest has valuable insights that we can all benefit from in our relationships, particularly if you’ve ever dealt with any type of infidelity, or even if you’re simply looking to make your relationship even healthier – even, and especially, if that means the relationship you have with yourself. I’m thrilled to have hosted the incredible Renelle E Nelson on the …
I’ve felt very much in my own head for this year dealing with personal issues, trying to keep my mental health on track, and massive, uprooting life changes that have shook me to my core. And at some point, I rapidly started getting sick of myself and feeling stuck in the cycle of my own BS. One of the fastest …
The inspiration for this episode comes from Amy Porterfield of the brilliant Online Marketing Made Easy Podcast and an episode she shared last year that really stuck with me. The thing is, my goal is always to have you walk away with valuable insights from tuning in or showing up somewhere on my platform to learn. And while this type of …
It’s an honour to be able to introduce you to Tom McClelland on the podcast today. I connected with Tom at Canggu Nest, the best gym in Canggu here in Bali (my bias isn’t showing here at all 😂) and was immediately drawn to Tom’s amazing energy and positivity that absolutely radiates from him. When I got to know him a …
“No one can lie to you without your approval.” –Pamela Meyer This episode is ROBUST. Seriously, I’ve don’t think I’ve ever spent so long researching to put an episode together, and even with all of the various areas covered in this episode, it only scratches the surface of the science of detecting lies and deception. After ending my 9 year …
I have the most beautiful human to introduce to you today, and I get a huge smile on my face every time I even think of her. Hafsa Rana and I met in LA at a business conference a few months ago, and I absolutely fell in love with the joy and positivity she radiates everywhere she goes. Hafsa is …
I’ve gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn’t right in my long term relationship. When my former partner’s 9 years of infidelity was revealed, everything suddenly made so much more sense. Even with my background in psychology and holistic nutrition (which examines the body …
**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode** After uncovering the infidelity that had been going on in my previous long-term relationship for 9 years and realizing the degree to which I had been tracked online by one of …
I’m so excited to bring you my amazing friend Kim Schweitzer today! Kim and I have known each other for a long time, and a few months ago she offered to do a reiki session for me, and the experience blew me away. I’m not going to lie, as “woo” as I am, I didn’t have any experience with reiki …
