“Life is not looking exactly the way you potentially want it to look right now. That doesn’t have to be a bad thing, it doesn’t mean it’s necessarily ideal, but it can also mean that there’s all kinds of really great things that could be happening right now around you, or could come from this time that you can look … Read More
[BIZ TIPS] Hiring Coaches, Establishing Credibility & Asking for Help
“we all need some help sometimes and admitting that you get some help and that you’ve learned from other people is not only human and shows your investment in yourself, it shows humility, it shows intelligence, it shows relatability and the fact that you’re always learning just as we all are.” I’ve been seeing so many people scared to admit … Read More
Your Job Is Not Who You Are: Trust The Journey
“You are a human being a multifaceted, incredible human being. And your job is not who you are.” Today’s episode about how your job is not who you are, and how to learn to start trusting the journey and trusting the process, especially if you aren’t happy with where you currently are. I’ll be sharing a little bit of a … Read More
Recognizing What Self-Betrayal Looks Like
“when it comes to getting to know yourself, and starting to recognize these signs of self betrayal and starting to actually change and fix some of these signs of self betrayal, part of that is going to require you to create moments of peace and stillness and quiet for yourself.” Self betrayal is a pretty big topic and one that … Read More
[BIZ TIPS] Who Are You Speaking To? Nailing Your Elevator Pitch
“if you feel like you can’t quickly and easily explain what you do in a very concise manner, how can you expect anyone else to do the same?” Do you feel totally confused trying to explain what exactly it is that you do? or the services you offer? Do you get exhausted as soon as someone ask you what you … Read More
[BIZ TIPS] Why a Smaller Audience is an Advantage
“You have to be able to show up for the people that are already there, before you get to the point of being able to deserve and, having earned, the much bigger group of people.” So you’re waiting for 500,000 followers, or subscribers before you dive into that podcast you’ve always talked about? Or before you really go all in … Read More
Healing Isn’t Linear: When Home is No Longer Home
“Burning my entire life to the ground in general felt absolutely necessary to my survival, as necessary as breathing.” Today’s episode is going to be one that is very close to my heart, I’ve had this episode on my radar and in my heart to record for at least 6 months now. Exactly 1 year ago today I burnt my … Read More
A Conversation Around White Privilege & Systemic Racism with Christina Montalvo
We need to make something very clear before we dive in: we are NOT anti-racism educators. This is the second instalment in a series of episodes with myself and Christina around the topic of anti-racism, Black Lives Matter, and racial injustice. These episodes can be heavy, and we will potentially get some of this wrong but we need to have … Read More
[BIZ TIPS] How to Vet People, Brands & Companies to Work & Collaborate With
“the only reason why I’m sharing this is because I want you to start thinking about what you’re willing to lose over taking a stand. Because words of support are great, but what about when it comes time to make sure that your actions match your words?” The idea of implementing a vetting process into your business might not be … Read More
[BIZ TIPS] Why A Podcast is Necessary to Grow Your Biz & Drive Revenue
“…podcasts have a direct correlation to building your business. It is absolutely one of the best things that you can do for your business from a marketing standpoint, because you’re creating a body of evergreen content that will only continue to increasingly draw people in over time. Which means that you are massively increasing your reach and expanding your audience … Read More
