The Weight of Expectations & Attaching to Outcomes

emilygough Business (Podcast), Lifestyle (Podcast, Mindset (Podcast), Podcast

The weight of expectations can crush relationships, businesses, and self confidence. This can happen in all kinds of different situations.  Business & personal/romantic relationships, that job interview you went to, the vacation you have planned in advance down to the minute, even a night out with friends sometimes. We make up stories in our heads about *exactly* how a certain …

Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson

emilygough Infidelity, Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast, Relationships

Today’s guest has valuable insights that we can all benefit from in our relationships, particularly if you’ve ever dealt with any type of infidelity, or even if you’re simply looking to make your relationship even healthier – even, and especially, if that means the relationship you have with yourself. I’m thrilled to have hosted the incredible Renelle E Nelson on the …

[BIZ TIPS] Shutting Down Imposter Syndrome That Keeps You Stuck

emilygough Business (Podcast), Entrepreneurship, Mindset (Podcast), Online Business, Podcast, Podcasting

“Fear is not the enemy.  Waiting to stop feeling afraid is.” -Marie Forleo I have a moment of minor (or major, depending on how vulnerable it is) panic every.single.time I press publish on a piece of content, ESPECIALLY when it’s for the podcast because it feels so much more personal to me than any other medium because people can hear …

Cancer, Depression & Strength: A Powerful Story of Hope & Resilience with Tom McClelland

emilygough Lifestyle (Podcast, Mental Health, Mindset (Podcast), Podcast

It’s an honour to be able to introduce you to Tom McClelland on the podcast today. I connected with Tom at Canggu Nest, the best gym in Canggu here in Bali (my bias isn’t showing here at all 😂) and was immediately drawn to Tom’s amazing energy and positivity that absolutely radiates from him.  When I got to know him a …