Below you'll find a list of all posts that have been categorized as “Mindset (Podcast)”
Sometimes we love to hate on social media, but don’t ever forget that it’s an incredible free tool that allows us to spread our message and build trust and engagement at the same time. Today we’re going over some of the basics of how to use social media, what you can do to maximize it and use it to your …
I’ve been following the incredible Megan Bruneau on Instagram for some time now, and am absolutely delighted to introduce you to her on the podcast today! Quoted by Deepak Chopra as the “Millennials’ therapist,” Megan’s no-bullshit, relatable voice has garnered over 30m views and landed appearances on The T.D. Jakes Show, Good Morning America and New York 1 Morning News. …
I’ve gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn’t right in my long term relationship. When my former partner’s 9 years of infidelity was revealed, everything suddenly made so much more sense. Even with my background in psychology and holistic nutrition (which examines the body …
**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode** After uncovering the infidelity that had been going on in my previous long-term relationship for 9 years and realizing the degree to which I had been tracked online by one of …
I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me and involved with someone else on/off for our entire nine years together. I spent months grieving the loss of trust, the partner I had built a life with for nearly a third of my lifetime, …
I’m so excited to bring you my amazing friend Kim Schweitzer today! Kim and I have known each other for a long time, and a few months ago she offered to do a reiki session for me, and the experience blew me away. I’m not going to lie, as “woo” as I am, I didn’t have any experience with reiki …
A quick little Tough Love Tuesday for you today about the effort you’re putting into that thing you want so badly. How badly do you want it? The business, the muscle, the relationships? Whatever it is that you’re striving for, how much do you *really* want it? Because it’s going to require work. I’m no expert in manifestation, but …
I met Jessica Rodriguez at an event in LA back in May, and was immediately drawn to her beautiful energy and get-shit-done attitude, as well as her refreshing honesty. As the Founder of Freedom Driven Success, Jessica Rodriguez has an unapologetic mission to help purpose-driven businesses expand beyond a 1:1 reliant business model with scalable offers that allow them to …
We’re back at it again! Christina of The Confidence Project Podcast is on with me today, and we’re talking about the shit that people don’t talk about when it comes to entrepreneurship. No, seriously, there’s some things you need to hear. We’re covering: What no one tells you about being an entrepreneur All the work that goes on behind the …
I’m here in Bali, and I’ve been doing something I rarely do a lot of, even on vacation: Relaxing. Yes, I talk about energy management and how important it is to make time for yourself, and I do, regularly. But I always keep a pretty tight time limit on myself, because I feel guilty if I spend what I …
