We’re back at it again! Christina of The Confidence Project Podcast is on with me today, and we’re talking about the shit that people don’t
I’m here in Bali, and I’ve been doing something I rarely do a lot of, even on vacation: Relaxing. Yes, I talk about energy
Have you ever caught yourself stuck in a cycle of thinking that life will be a little easier when things calm down? That there’s
We know that “perfect” doesn’t exist, even though my perfectionist brain likes to try and tell me otherwise. And yet, we let the idea of
Let’s be real: many of us struggle with boundaries, and sometimes we aren’t even sure where to draw the line, when a boundary has
Sometimes we spend a little too much time caring about the shit that doesn’t matter. But it’s not until we start recognizing the cycle we’re
Permission. To play big, to stop playing small, and to pursue your dreams. That’s what I’m asking of you today: to grant yourself permission to live
In my personal opinion, there are few two people more qualified to speak on the differences of height and how it can impact our experience
Have you ever found yourself beating yourself up for not getting done everything on your to-do list? And never actually finding the end of that
I can’t wait for you to meet today’s guest! Tory Eletto is Licensed Marriage and Family therapist born and raised in New York. She combines
